Treatment to serve the needs of each unique individual

Enquire: +44 (0)20 7235 0080

We offer a holistic approach tailoring each programme to client’s goals, needs, availability and resources. Each client will enjoy a specific programme designed for their own individual needs and ways of healing.

Our consultants, therapists, psychiatrists and nutritionists are experts in their fields. Moreover, our approach is expanding as we discover, share and develop new practices, keeping up to date with recent neuroscientific research and new therapeutic methods and tools, ensuring that we are the frontrunner for therapeutic support and healing.

Day Programmes

We pioneered the bespoke Daycare treatment approach in 2006. Since then many have attempted to copy our approach. We are yet to find another clinical setting in which our rates of success and our focus on the individual goals of our patients are replicated.

Daycare patients will have an Initial Assessment with one of our Treatment Directors. A further two-week assessment programme allows us to get to know you meet your team of consultants. Our programmes integrate a variety of therapies and practices to ensure ongoing effectiveness.

Integrative Psychotherapy

Integrative psychotherapy is the integration of elements from different schools of psychotherapy. This is the backbone of the work that we do at TRC; using knowledge, skill and experience to provide the best and most effective 1:1 treatment. We provide a specialised and focussed methodology for specific conditions (such as Cognitive Behavioural Therapy for OCD).

DBT and CBT Therapy

Noticing, understanding and challenging our thoughts and behaviours can lead to powerful shifts in the way we feel. Our therapists draw on the variety of approaches within the CBT using evidence-based methods to support you in addressing your goals. We utilise both traditional approaches and modern developments such as Acceptance and Commitment Therapy and Compassion Focussed Therapy to support our clients in making sense of themselves, others and the world. Dialectical Behaviour Therapy (DBT) helps train new behaviours, emotions and responses. Through state-of-the-art practices, we can help create new pathways to confidence.  

Family Therapy

Families play a fundamental role in a person’s psychological development. Dysfunctional behaviour often stems from childhood trauma. For over a decade, we’ve provided the structure, safety and support needed for families to repair themselves. We’ll ensure the highest standard of care and privacy for you and your loved ones.

Group Therapy

“Members of a cohesive group feel warmth and comfort in the group and a sense of belongingness; they value the group and feel in turn that they are valued, accepted, and supported by other members.” – Irvin Yalom

After 10 years of being in business, we surveyed all our past TRC clients to find out which of our treatment modalities was most helpful. Group Therapy was the most effective treatment for many of them, despite some initial resistance.

EMDR and Trauma Therapy

Unresolved trauma is responsible for almost all our anxiety and stress and is the underbelly of almost all mental ill-health. Our trauma therapists offer both EMDR and Attachment-Focussed EMDR (AF-EMDR), to not only help clients resolve any big traumatic events that they have not yet processed but also to help them resolve any attachment or relational traumas from their developmental years.

Eating Disorders

TRC has become a leading centre of excellence for the treatment of Eating Disorders (ED). We have repeatedly enabled our clients to return back to their school, university or job in a short period of time, through the provision of an intensive period of focussed and specialised treatment. Our Eating Disorder Team includes a Consultant Psychiatrist, Eating Disorder Specialists, Psychotherapists, Nutritionists, experienced ED mentors and in-house meal support and guidance. We are very proud of our consistent record of successful outcomes for a notoriously difficult condition.

Arts Psychotherapy, Mindfulness, Yoga & Meditation

Mindful practice in daily life restores balance and perception. Whether that be art therapy or transcendental meditation, we lean on these ancient techniques to aid healing. Our therapists are experts in their selected field. We’ll help you develop your own practices to enrich your life beyond TRC. These sessions take place in our arts room or relaxation room, equipped to encompass all aspects of these treatment modalities.

Nutrition and Medicine

Modern science continues to confirm a strong connection between mind and body. Our whole being approach relies on theories with the gut being a chief component. Our nutritional therapists will create individual meal plans for Eating Disorder patients and anyone wishing to look at their eating patterns. Good sleep and nutrition will help restore the body’s natural vitality. A nutritional therapist will guide positive changes that will further embolden lasting confidence. Our Consultant Child and Adolescent Psychiatrist will advise on any psychiatric diagnoses, including ASD, ADHD, OCD.

Website artwork supplied by Kira Phoenix K’inan