Big T Little T Trauma – Pipa Gordon (podcast)

 

On the road to recovery – Belgravia Magazine

 

Additional Press Articles

When stress becomes too much – Independent Schools Magazine (p32-33)

How to feel less anxious – Glamour Magazine

Petty fees and Covid fines are making student life even more miserable – The Telegraph

Why the stress hormone puts your skin at an all-time low – Esquire Magazine

How to feel excited about the future when you can’t plan anything – Stylist Magazine

Comparison Culture: “If I’m only meant to be surviving, why are people around me thriving?” – Stylist Magazine

Suffering serious cabin fever on what feels like day 64817 of lockdown? Here’s how to cope, according to a psychotherapist – Glamour Magazine

Covid has intensified the student mental health crisis – The Telegraph

Save our students! 20 urgent questions about University, answered – The Telegraph

Pandemic fatigue: feeling more exhausted than ever? You’re not alone – Stylist Magazine

Lockdown long haul: how to keep exercising – even when you have ‘pandemic fatigue’ – The Telegraph

Your lockdown mental health toolkit – Evening Standard

Coronavirus cases rise: how to tell your friends you’re feeling anxious about socialising – Stylist Magazine

The Coronacoaster: Has lockdown (1&2) sent anyone else on an absolute emotional rollercoaster? – Glamour Magazine

Fresher’s chats to support Freshers’ Mental Health – Roar News (King’s College Newspaper)

Hugging: craving physical contact? An expert has this advice for anyone feeling frustrated – Stylist Magazine

How crafting can help us embrace a fresh start – Greatist

Lockdown: acting and thinking like your childhood self? An expert explains why – Stylist Magazine

How to eat and be happy – Inside My Wardrobe (podcast)

What can I do to help my child avoid Covid-19 trauma? – Happiful Magazine

5 powerful and effective ways to cope with change this Autumn – Stylist Magazine

Coronavirus support bubbles force us to face who & what we truly miss – Refinery29

The power of talking and the benefit of presenting our whole self to the world – Happiful (podcast)

Managing Coronavirus: talking with teens – Happiful Magazine

Stranger danger: when can we stop being scared of other people in a pandemic? – The Independent

Live events are absolutely vital to our economy – and our humanity – The Overtake

Michelle Obama has talked about low-grade depression, but what exactly is it? – Stylist Magazine

Working from home: experts are sharing their much-needed tips on Twitter – Stylist Magazine

Would you let the stars rule your life? The women who won’t get out of bed without consulting their horoscopes – The Mail on Sunday

How to take control when Covid-19 gets your life out of balance – Friday Magazine

Grief podcasts: a therapist explains why they’re such a good healing tool – Stylist Magazine

Lockdown Health Maths: is isolation putting your body in debit or credit? – The Telegraph

Coronavirus identity crisis? An expert explains why you might not feel yourself in lockdown – Stylist Magazine

How to manage stress and anxiety during the Coronavirus pandemic – Gentleman’s Journal

5 therapists tell us how they’re coping with change as lockdown eases – Stylist Magazine

Caroline Flack’s death shows even outwardly confident people may need help – The Scotsman