Nicholas Buscall

I’m Nick, a Humanistic Psychotherapist, Coach, and meditation teacher, motivated to help people find appreciation and confidence in who they are.

I believe that developing compassion is essential for healing. Many of the mental health challenges people face today are responses to strong environmental pressures—social media, constant stimulation, and an overwhelming volume of information. When we begin to see our struggles as expressions of these conditions, rather than purely as personal, it can ease the pressure and reduce feelings of isolation.

Creating a compassionate environment allows us the time and space to reattune to our needs and form healthier, more authentic relationships—with ourselves, others, and the world around us. As we experience the benefits of choices aligned with our true needs, confidence naturally grows, and we remember how to trust ourselves again.

I’ve worked in the mental health field for over 10 years. My training includes an MSc in Psychotherapy, completed over six years, alongside an equally in-depth training in meditation. I also trained in coaching to help bridge these two disciplines, with a particular focus on supporting people with neurodiversity. I am a registered member of both the UKCP and BACP.

I offer anxiety reduction sessions to help clients build confidence in their ability to return to a regulated state. Using breath-based techniques from breathwork and mindfulness, I support the nervous system in shifting out of dysregulation and back into the rest-and-digest state.