Lucinda Gordon Lennox, Author at TRC | London | Edinburgh

Podcast: Big T, Little T Trauma

Post Author:Lucinda Gordon Lennox
Post published:June 16, 2021
Post Category:Library / Trauma / Uncategorized
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A podcast with our Trauma Specialist Lucinda Gordon-Lennox and Pipa Gordon for her podcast, 'Inside My Wardrobe'. An excerpt from Pipa: 'What is trauma? How…

Are we asking the Wrong Questions about Mental Health?

Post Author:Lucinda Gordon Lennox
Post published:April 7, 2021
Post Category:blog / Library / Trauma
Post Comments:1 Comment

There has been much talk in the press in the past year about the rise in mental illness in young people. The chatter is that…

A feeling of Cabin Fever during lockdown?

Post Author:Lucinda Gordon Lennox
Post published:February 3, 2021
Post Category:Covid-19 / Library / Tools / Uncategorized
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Lucinda recently spoke to Glamour Magazine about feelings of 'cabin fever' during lockdown and how we can combat these feelings. Whilst cabin fever is not…

Resolutions & Intentions for the New Year

Post Author:Lucinda Gordon Lennox
Post published:January 21, 2021
Post Category:Covid-19 / Library / Trauma
Post Comments:1 Comment

We’re 3 weeks into the new year and I wonder how many people who have set resolutions are still keeping to them. It’s tough keeping…

Understanding Mental Illness

Post Author:Lucinda Gordon Lennox
Post published:December 14, 2020
Post Category:Trauma / Uncategorized
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For a while now I have been writing about how mental illness is not about what is wrong with that person, it is much more…

So much of the pain we are carrying simply is not ours

Post Author:Lucinda Gordon Lennox
Post published:November 5, 2020
Post Category:Library / Trauma / Uncategorized
Post Comments:9 Comments

Lucinda Gordon-Lennox, TRC London, explains why so much of the pain we are carrying simply is not ours – so why is this? How is…

Self Esteem and Being Seen

Post Author:Lucinda Gordon Lennox
Post published:June 30, 2020
Post Category:Library / Self-Compassion
Post Comments:0 Comments

Lucinda Gordon Lennox, TRC London, describes how being seen in our childhood develops important self-beliefs. How does acknowledgement build our self-esteem as adults? Take a…