Christmas can be a lovely time, with loving memories and family gatherings. However, it can also be tough and challenging. Here are some simple yet helpful…
If we have unresolved trauma from our childhoods (we all have some trauma), then holiday seasons can be tricky to manage and navigate. We might feel…
The holidays can be a challenge for many families and especially so if your child is struggling with their mental health.These are some ideas to…
TRC Psychotherapist Sol Matossian joined Sheer Luxe's Founder Georgie Coleridge Cole and Stephanie Farrario to talk about raising children with ADHD. Topics include: what symptoms…
A podcast with our Trauma Specialist Lucinda Gordon-Lennox and Pipa Gordon for her podcast, 'Inside My Wardrobe'. An excerpt from Pipa: 'What is trauma? How…
Being at home with my family has been a challenge for getting some peace and quiet and alone time; Zoom is the new normal, space…
Michelle recently spoke to Channel 4 Uncovered about the ending of lockdown, and how some people may be feeling nervous about this. It’s okay not…
Robert was invited to speak to parents at Keystone Tutors on supporting children with their mental health. Topics include: what issues and needs children are…
There has been much talk in the press in the past year about the rise in mental illness in young people. The chatter is that…
Caroline takes us through how we can feel after taking a deep breath, and has included a video on how we can fully do this…
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