Eating Disorder Awareness: Understanding, Compassion, and Support
Eating disorders affect millions of people worldwide, yet they are often misunderstood and stigmatized. In honor of Eating Disorder Awareness, it's important to take a…
Eating disorders affect millions of people worldwide, yet they are often misunderstood and stigmatized. In honor of Eating Disorder Awareness, it's important to take a…
Experiencing depersonalisation or derealisation can feel unsettling, but grounding techniques can help bring you back to the present moment. These strategies can reconnect you with…
During my time working with bereavement, I saw how many different, and often conflicting, emotions the Christmas period brought up for my clients. As with…
Christmas can be a lovely time, with loving memories and family gatherings. However, it can also be tough and challenging. Here are some simple yet helpful…
TRC Psychotherapist Sol Matossian joined Sheer Luxe's Founder Georgie Coleridge Cole and Stephanie Farrario to talk about raising children with ADHD. Topics include: what symptoms…
Robert was invited to speak to parents at Keystone Tutors on supporting children with their mental health. Topics include: what issues and needs children are…
It is understandable that we have not been able to feel much excitement or joy through lockdown as we have been coping with so much…
Robert recently wrote an article for The Telegraph about student mental health at Universities during the Pandemic. An excerpt from the article: "There needs to…
Many of us having been white knuckling our way through 2020. There is much merit in the ethos of "when you are going through hell,…
TRC are pleased to announce that we will be offering free, online support groups to University Fresher’s. This Coronavirus enforced isolation is particularly dangerous for…