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A feeling of Cabin Fever during lockdown?

  • Post Author:Lucinda Gordon Lennox
  • Post published:February 3, 2021
  • Post Category:Covid-19 / Library / Tools / Uncategorized
  • Post Comments:0 Comments

Lucinda recently spoke to Glamour Magazine about feelings of 'cabin fever' during lockdown and how we can combat these feelings. Whilst cabin fever is not…

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The Telegraph: Covid has intensified the student mental health crisis

  • Post Author:Robert Batt
  • Post published:January 27, 2021
  • Post Category:Community / Covid-19 / Library / Press / Uncategorized
  • Post Comments:0 Comments

Robert recently wrote an article for The Telegraph about student mental health at Universities during the Pandemic. An excerpt from the article: "There needs to…

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Understanding Mental Illness

  • Post Author:Lucinda Gordon Lennox
  • Post published:December 14, 2020
  • Post Category:Trauma / Uncategorized
  • Post Comments:0 Comments

For a while now I have been writing about how mental illness is not about what is wrong with that person, it is much more…

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So much of the pain we are carrying simply is not ours

  • Post Author:Lucinda Gordon Lennox
  • Post published:November 5, 2020
  • Post Category:Library / Trauma / Uncategorized
  • Post Comments:8 Comments

Lucinda Gordon-Lennox, TRC London, explains why so much of the pain we are carrying simply is not ours – so why is this? How is…

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Fresher’s Chats

  • Post Author:TRC Group
  • Post published:October 9, 2020
  • Post Category:Community / Covid-19 / Library / Uncategorized
  • Post Comments:5 Comments

TRC are pleased to announce that we will be offering free, online support groups to University Fresher’s. This Coronavirus enforced isolation is particularly dangerous for…

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It’s a Dogs Life

  • Post Author:Caroline Logsdail
  • Post published:April 10, 2020
  • Post Category:Library / Uncategorized
  • Post Comments:1 Comment

Dr. RothkoUnconditional love in an Unpredictable world. When life feels stormy and chaotic, we instinctively reach for an anchor. The media is firing messages at…

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Hitting a wall – working on our emotional regulation

  • Post Author:Michelle Scott
  • Post published:April 9, 2020
  • Post Category:Library / Uncategorized
  • Post Comments:0 Comments

"This is the time to be slow, Lie low to the wall Until the bitter weather passes. Try, as best you can, not to let…

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Community Gallery

  • Post Author:Michelle Scott
  • Post published:April 9, 2020
  • Post Category:Library / Uncategorized
  • Post Comments:0 Comments

Bringing together the wonderful TRC Community this week

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Covid-19 is a collective trauma – how we can protect ourselves from traumatisation

  • Post Author:Lucinda Gordon Lennox
  • Post published:April 8, 2020
  • Post Category:Library / Uncategorized
  • Post Comments:0 Comments

All of the current conditions that we find ourselves in are ripe conditions for us to feel traumatised. We have loss of safety, loss of…

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Gallery

  • Post Author:Rebecca Nutt
  • Post published:April 3, 2020
  • Post Category:Library / Uncategorized
  • Post Comments:0 Comments

When the world feels upside down....be more dog and turn upside down too... Friendly faces Watching the world recuperate

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