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Positive Psychology

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Rest: The Reboot We Forget We Need

Rest: The Reboot We Forget We Need

  • Post author:Sarah Childs
  • Post published:July 18, 2025
  • Post category:Meditation/Positive Psychology/Self-Care/Self-Compassion

As a counselling psychologist, I’ve noticed a theme that often emerges around this time of year. By July, many of us have been running on…

Continue ReadingRest: The Reboot We Forget We Need
Navigating Identity and Mental Health: Understanding the Connection

Navigating Identity and Mental Health: Understanding the Connection

  • Post author:Paige Wilson
  • Post published:July 1, 2025
  • Post category:Positive Psychology/Self-Compassion

“Who even am I?”It’s a big question — one that pops up regularly through the course of life, and there may be times where it…

Continue ReadingNavigating Identity and Mental Health: Understanding the Connection
Read more about the article Raising a child with ADHD (podcast)

Raising a child with ADHD (podcast)

  • Post author:Sol Matossian
  • Post published:December 6, 2022
  • Post category:blog/Community/Library/Media/Positive Psychology

TRC Psychotherapist Sol Matossian joined Sheer Luxe's Founder Georgie Coleridge Cole and Stephanie Farrario to talk about raising children with ADHD. Topics include: what symptoms…

Continue ReadingRaising a child with ADHD (podcast)
How do we best support school-aged children with their mental health? (Webinar)

How do we best support school-aged children with their mental health? (Webinar)

  • Post author:Robert Batt
  • Post published:April 7, 2021
  • Post category:blog/Community/Library/Media/Positive Psychology

Robert was invited to speak to parents at Keystone Tutors on supporting children with their mental health. Topics include: what issues and needs children are…

Continue ReadingHow do we best support school-aged children with their mental health? (Webinar)
Positive Psychology 1/3

Positive Psychology 1/3

  • Post author:Robert Batt
  • Post published:July 15, 2020
  • Post category:Library/Positive Psychology

Robert Batt, TRC London, introduces the practice of Positive Psychology in the first of series of posts. How can we train our minds into optimism?…

Continue ReadingPositive Psychology 1/3

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