In the last few blogs we have been taking a look at how we can navigate these challenging times, from the initial shock to the…
Given this current pandemic, we might perhaps be getting close to, or already suffering from, compassion fatigue. Symptoms of compassion fatigue include no longer feeling…
Life, as we know it at the moment, has limitations. The space that we each inhabit with our daily patterns and behaviours has decreased to…
A selection of photos from the week thanks to the TRC community. Please do send any pictures you would like posted to blog@trcgroup.org.uk Doorstep surprises…
Many people are currently experiencing a feeling of stuckness. We are all vulnerable to feeling traumatised at the moment. All of us. This might just…
Welcome to a short (less than 10 minute) journey. This journey is useful for some mental downtime whilst working from home, grounding when anxiety levels…
Coping with educational pressure during this period of lockdown – tips from Academic Mentor and Life Coach Charlotte Kennedy. This is an incredibly difficult time…
Dr. RothkoUnconditional love in an Unpredictable world. When life feels stormy and chaotic, we instinctively reach for an anchor. The media is firing messages at…
"This is the time to be slow, Lie low to the wall Until the bitter weather passes. Try, as best you can, not to let…
Bringing together the wonderful TRC Community this week