How to support your child at Christmas
The holidays can be a challenge for many families and especially so if your child is struggling with their mental health.These are some ideas to…
Raising a child with ADHD (podcast)
TRC Psychotherapist Sol Matossian joined Sheer Luxe's Founder Georgie Coleridge Cole and Stephanie Farrario to talk about raising children with ADHD. Topics include: what symptoms…
Big T, Little T Trauma (Podcast)
A podcast with our Trauma Specialist Lucinda Gordon-Lennox and Pipa Gordon for her podcast, 'Inside My Wardrobe'. An excerpt from Pipa: 'What is trauma? How…
Rothko’s ramblings from Rome
Being at home with my family has been a challenge for getting some peace and quiet and alone time; Zoom is the new normal, space…
Feeling anxious about lockdown ending?
Michelle recently spoke to Channel 4 Uncovered about the ending of lockdown, and how some people may be feeling nervous about this. It’s okay not…
How do we best support school-aged children with their mental health? (Webinar)
Robert was invited to speak to parents at Keystone Tutors on supporting children with their mental health. Topics include: what issues and needs children are…
Are we asking the Wrong Questions about Mental Health?
There has been much talk in the press in the past year about the rise in mental illness in young people. The chatter is that…
Breathe (Video)
Caroline takes us through how we can feel after taking a deep breath, and has included a video on how we can fully do this…
Mood booster tips: “will I ever feel excited again?”
It is understandable that we have not been able to feel much excitement or joy through lockdown as we have been coping with so much…
A feeling of Cabin Fever during lockdown?
Lucinda recently spoke to Glamour Magazine about feelings of 'cabin fever' during lockdown and how we can combat these feelings. Whilst cabin fever is not…
