Library – Page 4 – TRC | London | Edinburgh

Character Strengths

Post Author:Lucinda Gordon Lennox
Post published:April 1, 2020
Post Category:Library / Uncategorized
Post Comments:0 Comments

How Can I Find Some Strength? Image credit @georgiadelotzWe’re immersed in a challenging time. We have all been in isolation for at least a week,…

Home Alone (Together)

Post Author:Michelle Scott
Post published:March 27, 2020
Post Category:Library / Uncategorized
Post Comments:0 Comments

The TRC community have been keeping us up to date with their life this week. Please keep sending your contributions, comments and photos to blog@trcgroup.org.uk.…

Personal Story – Handling a Crisis

Post Author:Anonymous Author
Post published:March 25, 2020
Post Category:Library / Uncategorized
Post Comments:0 Comments

The following is an account from a member of the community on their experience in self-isolation. If you'd like to contribute, add a comment, or…

Empty Shelf Syndrome

Post Author:Michelle Scott
Post published:March 25, 2020
Post Category:Library / Uncategorized
Post Comments:0 Comments

As the reality of today’s normal starts to sink in, we have all been noticing some pangs for the things we now don’t have, or…

Today’s ‘Normal’

Post Author:Michelle Scott
Post published:March 19, 2020
Post Category:Library / Uncategorized
Post Comments:1 Comment

Michelle shares her thoughts on the rapidly evolving ‘normal’ daily life in the wake of the coronavirus pandemic… Life has changed – drastically so –…

Grounding Techniques

Post Author:Lucinda Gordon Lennox
Post published:March 19, 2020
Post Category:Library / Uncategorized
Post Comments:0 Comments

Lucinda writes on grounding techniques to help with the rise in anxiety surrounding coronavirus and self-isolation… It is no secret that change has come thick…

Welcome

Post Author:TRC Group
Post published:March 18, 2020
Post Category:Library / Uncategorized
Post Comments:0 Comments

Hello and Welcome to the TRC Blog. We have set up this forum to inform and educate, and to extend the safe and loving TRC…

Caroline Flack’s death shows even outwardly confident people may need help.

Post Author:TRC Group
Post published:March 17, 2020
Post Category:Library
Post Comments:0 Comments

A friend who appears to be the 'life and soul of the party' could be most in need of help as people who struggle with depression or anxiety can try to create a façade of normality, writes Michelle Scott. Suicide by people in the public eye, such as the tragic loss of Caroline Flack at the weekend, is particularly shocking because celebrities may appear so outwardly confident, successful and sure of themselves.

Mental ill health and hidden trauma

Post Author:TRC Group
Post published:March 17, 2020
Post Category:Library
Post Comments:0 Comments

The last decade was dominated by talk of mental illness in young people – what causes it, who has it, and how do we solve it. A major cause of it, to our minds, is largely due to an ocean of misunderstanding around the topic of trauma.

The number one relationship killers – and how to heal them.

Post Author:TRC Group
Post published:March 17, 2020
Post Category:Library
Post Comments:0 Comments

Divorce rates are going down, but are relationships really getting stronger? I wonder what answer we would receive if we asked everyone how happy they actually were in their relationships.